Time Rift

Every time I stake $FLASH in the Time Rift, does the 90-day timer reset? Does it happen to the APR as well?

Yes - the timer resets every time FLASH are deposited into the Time Rift

What is the conversion balance / claim balance?

The claim balance tracks how many PSM you'll be able to withdraw from the Time Rift after the 90-day stake period is over. Every time a user distributes Energy Bolts, the claim balance increases.

How does bolting every day improve my APY?

When Energy Bolts are distributed, the amount of Energy Bolts generated by your stake increases because it is based on your claim balance. So, the more you Bolt, the more Energy Bolts you receive going forward. The accrual rate of Energy Bolts is 150% APR which, when compounded (bolted) daily, leads to growth of your claim balance of ~340% APY.